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Learn How Yoga Can Improve Senior Health and Mobility

Flexibility is an essential part of senior health and mobility. Pegasus Home Health Care experts in Chatsworth and elsewhere encourage you to explore yoga techniques to improve your ability to move. You’ll discover mind and body benefits as you practice the exercises. Yoga has many aspects to it, just as your mind and body have many aspects. Yoga is extremely adaptable. It can be easily tailored to meet your unique abilities and needs.  
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Founder and President and CEO of Pegasus Home Health Care Named One of 2018 Women Achievers by Business Life Magazine

Pamela Spiszman, RN, MBA, the founder, president and CEO of Pegasus Home Health Care, Inc., was recently selected as one of the 2018 Women Achievers by Business Life Magazine. She is one of several women in the surrounding area honored by the magazine for its 29th annual celebration of women’s achievements in business, community and leadership endeavors. Located in Glendale and serving Los Angeles and Ventura Counties, Pegasus Home Health Care has been providing medical and personal care services for families since 1994, helping individuals maintain their independence and the lifestyle they enjoy in the comfort of their own home. In the 24 years since its founding, Pegasus has grown year after year and now employs more than 100 people.
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