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Approved To Provide Services Under These Waivers: Health & Disability Brian Injury Elderly Physical…
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Learn How Yoga Can Improve Senior Health and Mobility

Flexibility is an essential part of senior health and mobility. Pegasus Home Health Care experts in Chatsworth and elsewhere encourage you to explore yoga techniques to improve your ability to move. You’ll discover mind and body benefits as you practice the exercises. Yoga has many aspects to it, just as your mind and body have many aspects. Yoga is extremely adaptable. It can be easily tailored to meet your unique abilities and needs.  
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